Study looks at why late-night eating increases obesity risk \
6 min read
\
\

Study looks at why late-night eating increases obesity risk

05-Oct-2022
Washington [US], October 5 (ANI): Obesity afflicts approximately 42 percent of the U.S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and other conditions. While popular healthy diet mantras advise against midnight snacking, few studies have comprehensively investigated the simultaneous effects of late eating on the three main players in body weight regulation and thus obesity risk: regulation of calorie intake, the number of calories you burn, and molecular changes in fat tissue. A new study provides experimental evidence that late eating causes decreased energy expenditure, increased hunger, and changes in fat tissue that combined may increase obesity risk.
05-Oct-2022 Health
\
Study finds how the timing of dinner and genetics affect individuals’ blood sugar control \
4 min read
\
\

Study finds how the timing of dinner and genetics affect individuals’ blood sugar control

26-Jan-2022
Massachusetts [US], January 26 (ANI): We live in a day and age where very young children also get diagnosed with diabetes, despite being perfectly healthy. Blood sugar control, which is impaired in people with diabetes, is affected by factors like timing of meals relative to sleep and levels of melatonin, a hormone released at night that helps control sleep-wake cycles.
26-Jan-2022 Health
\