A low-cost, prenatal intervention benefits mothers' mental health up to eight years later, a new UC San Francisco study finds. In the study, one of the first to look at outcomes so far into the future, pregnant women who participated in a group wellness class that met weekly for eight weeks were half as likely to be depressed eight years later compared to women who received standard care, according to the study published in the Journal of Consulting and Clinical Psychology.
A low-cost, prenatal intervention benefits mothers' mental health up to eight years later, a new UC San Francisco study finds. In the study, one of the first to look at outcomes so far into the future, pregnant women who participated in a group wellness class that met weekly for eight weeks were half as likely to be depressed eight years later compared to women who received standard care, according to the study published in the Journal of Consulting and Clinical Psychology.
Mumbai (Maharashtra) [India], September 28 (ANI/PRNewswire): The Mindful Foundation (TMF), the only Indian partner of University of Oxford Mindfulness Center, announced the launch of programs from the Oxford Mindfulness Foundation in India. The Mindfulness for Life, Mindfulness-based Cognitive Therapy courses are developed in partnership with the University of Oxford, UK.
Washington [US], July 12 (ANI): According to neuroscientists individuals who indulge in mindfulness meditation can diminish their suffering for generations.
Washington [US], July 9 (ANI): Neuroscientists have recently been able to find out how individuals have been employing mindfulness meditation to try to reduce their suffering for generations.
New Delhi [India], April 30 (ANI/PNN): November 2021 saw a revolutionary new products in the fitness industry. Portl is a Smart Mirror based personalised fitness and wellness device. This is a compact device that will easily fit in your home without any extra space.
2022 is here! When we welcome the new year, we also welcome new year resolutions. But how many of us stick to following them? It’s better to make your New Year’s resolutions basic and achievable, according to experts. While having goals might provide a short high, failing to achieve them can make us feel like […]
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