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Scandinavian Journal of Medicine and Science
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5 min read
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Researchers say exercising for even three seconds a day is beneficial for health
13-Feb-2022
Tokyo [Japan], February 13 (ANI): A recent study from Edith Cowan University (ECU) has discovered that lifting weights for as little as three seconds a day can have a positive impact on muscle strength.
13-Feb-2022
Health
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