20 Sep 2020 • Episode 14 : Substitutes for tamarind - Andariki Aarogyam
Dr. Manthena Satyanarayana explains the side effects of eating tamarind regularly and gives some substitutes. He shares a healthy recipe of Idli made with wheat bran and describes asanas to relieve stress. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Details About Aarogyame Mahayogam Show:
| Release Date | 20 Sep 2020 |
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