11 Sep 2020 • Episode 5 : ‘Dhanurasana’ to relieve back and neck pain - Andariki Aarogyam

Dr Manthena Satyanarayana advises the right time to eat dinner and gives a diet plan to cure diabetes. He explains the ‘Dhanurasana’ for back and neck pain and shares a recipe made with drumstick leaves. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!