06 Jun 2016 • Episode 32 : Humorous Zen

Has anyone ever told you to “laugh it off”? No matter how tense or stressed we get, there’s something about laughing that makes everything seem a little bit better. Can a little humour make a difference in our days? Today, we’ll find out if laughter really is the best medicine. Knock, knock… who’s there? Got Zen? Let’s find out!