Sonu Sood Gives The Glimpses Of His Fit Body; Performs The Human Flag In Throwback Workout Video

Sonu Sood is at the forefront to offer a helping hand to needy people. He was even facing legal issues earlier this month, as the Income Tax Department (IT) went for a survey at his residence in Mumbai and even in his offices at various places. Amid this, the actor hasn’t forgotten his health and workout sessions. Sonu Sood dropped a video from his gym session in which he can be seen performing a deadly stunt that left the eyes of the audience popped.

Unlike several other times, Sonu Sood took to his Instagram account to share the video of his workout session. The fitness lover can be seen performing a human flag pole, with his body elevated sideways as he held onto a pole, resembling a flag. The video was a throwback video from his workout routine. In the caption, he added a workout emoticon with two hashtags “throwback and human flag.”

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Talking more about the human flag, it is an exercise where the body is lifted parallel to the ground, supported by a vertical bar to make the arms and body aligned in a straight line. The human flag is also known as bar hold. This exercise, naturally, requires a lot of upper body strength.

In other photos shared by Sonu Sood, he can be seen doing a standing cable chest press. It helps you to be in control and move slowly. Cable chest press strengthens the core muscles and improves balance and stability. Sonu Sood captioned his post as “GIVE”, along with a gym emoji.

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(Also Read: EXCLUSIVE! Sonu Sood Opens Up On Clay Ganapati Idols To Keep The Environment Clean; Says, ‘It’s A Graceful Way To Bid Adieu To Ganpati Bappa’)

Sonu Sood is an inspiration in multiple ways, whether it may be gymming, workout, or humanity practices too. During the times of the pandemic, Sonu Sood was at the forefront to help people to reach their homes. He even supplied the essential items to the needy people during the times of the COVID-19 pandemic.