15 Sep 2020 • Episode 9 : Laddoo recipe comprising Vitamin B - Andariki Aarogyam
Dr. Manthena Satyanarayana lists precautions to prevent thyroid issues and a tip for dry skin. He shares a laddoo recipe comprising vitamin B and describes the Anuloma Viloma Pranayama, a breathing exercise. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Details About Aarogyame Mahayogam Show:
| Release Date | 15 Sep 2020 |
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