26 Sep 2020 • Episode 20 : Tasty Ragi Barfi recipe - Andariki Aarogyam

Dr Manthena Satyanarayana advises diabetic people to avoid white rice and gives alternatives. He shares a sweet recipe of Ragi Barfi and describes the ‘Sarpasanam’. Further, he gives a tip for healthy skin. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!