06 Jun 2016 • Episode 16 : Fresh Start
Does our diet have anything to do with Zen? Today’s show is all about how what we put into our bodies affects what we put out into the world. Bex shows us how to meditate and calm our bodies, then sits down with motivational nutritionist Abra Pappa to discuss the importance of a balanced diet.
Details About Got Zen? Show :
| Release Date | 6 Jun 2016 |
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