Crazy work schedule, marathon shoots and being with family and friends can all leave little to no time for a workout for television celebrities. But there are a few fitness freaks who never skip their routine, come what may! Of course, the results are out there for everyone to see for these actors often provide a sneak peek into their personal lives. On the occasion of World Health Day, we rounded up the seven best fitness regimes followed by popular Indian TV stars. Take a look:

As for Shabir Ahluwalia, the actor stars in one of the country’ top-rated and most-watched shows, Kumkum Bhagya. This makes it even more difficult to make time for one’s own self. But Shabir is often sported indulging in a game of his favourite sport, football with film industry bigwigs like Ranbir Kapoor, Abhishek Bachchan, and others. Needless to mention, he has a super-fit physique!

Bhabi Ji Ghar Par Hain actress Saumya Tandon recently grabbed headlines for her post-pregnancy workout. Saumya has been training regularly to shed all the extra kilos, and in two months, has bounced back to her routine. Besides yoga and meditation, she also hits the gym often.

The ‘Choti Bahu’ of TV, Rubina Dilaik is a serious fitness freak. She follows a strict regime that included practicing rumba and belly dancing. A yoga enthusiast that she is, Rubina often posts pictures while doing aerial yoga. Her dedication with a healthy mix of diet and exercise is the secret to her svelte figure.

The angry, young businessman AJ aka Akhsat Jindal from Zee TV show Guddan Tumse Na Ho Payega has quite a muscular body and rock-solid abs. Actor Nishant Singh Malkani, who plays Akshat in Guddan serial, is known to make girls go gaga over his hot-bod.

Gym freak Karanvir Bohra loves to work out and also follows a strict diet game. Transforming into the Indian version of Hulk, the Qubool Hai actor gives us major fitness goals with his Instagram uploads from time to time.

Indian television’s red hot sexy siren Nia Sharma is Asia’s Third Sexiest Woman! Beating the likes of Disha Patani, Katrina Kaif, Alia Bhatt, Kareena Kapoor Khan, and others, Nia avoids eating street food. Moreover, you will mainly see her working out outdoors, like running a staircase or doing squats, etc.

Shikha Singh, who we have popularly known as Aliya from Kumkum Bhagya, keeps sharing her gym selfies and workout pictures very often on social media. Her perfectly toned body can be owed to the fact that she does kickboxing besides regular gymming. Not sure about you but we bet her figure can give any other actress a run for their money!

Have you tried any of these trends yet? Let us know in the comments box below.

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