Crashh Actor Kunj Anand Has Mastered The Art Of Plank! See Pics For Workout Motivation

Lately, Kunj Anand has been the talk of the town due to his exceptional performance in the ZEE5 Original Crashh, where he plays the role of an emotional, no-nonsense cop who would go to great lengths to be reunited with his siblings. The story of Crashh revolves around four siblings who were separated at a young age and are brought together by fate.

Check out the trailer of Crashh here:

We all loved seeing Kunj Anand play the emotional big brother, trying to find his long-lost siblings, but do you know what’s the secret behind his fitness? It’s the age-old formula of a core-strengthening plank evercise. Don’t believe us? Check out some of his Instagram posts below.

Also Read: Kunj Anand: From An Envious Friend In Dark 7 White To A Loving Brother In Crashh, A Look At His Acting Range

From 25 Seconds To 15 minutes

Kunj Anand is not only obsessed with doing planks, but the actor has also mastered the art of doing one. While many of us can’t hold on to a plank position for more than a minute, the Dark 7 White actor does it effortlessly for as many as 15 long minutes. And not just that, Kunj aims to do it for 60 whole minutes by the year 2022.

 

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A post shared by Kunj Anand (@kunjanand)

Come Rain Or Shine

The Crashh actor’s dedication to his fitness is unmatchable. Kunj who can be seen doing a plank in the rain, humorously says that one needs to keep training continuously to outlive their enemies.

 

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A post shared by Kunj Anand (@kunjanand)

Throwback Plank

Here’s a post way back from the time Kunj had just started training himself for doing longer planks. In this post, the actor can be seen holding on to the plank position for 5 minutes and 9 seconds while talking about the benefits of doing the same.

 

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A post shared by Kunj Anand (@kunjanand)

Inspiring The Fans

While holding on to the plank position for 6 minutes and 3 seconds, the Crashh star says that the best stories are written in blood and sweat. He asks everyone to sweat out all their doubts, insecurities, and fats with this simple exercise.

 

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A post shared by Kunj Anand (@kunjanand)

Commit To Yourself

While doing a 9 minutes 15 second plank, the actor conveys how time and failure are irrelevant to a committed soul. He asks people to commit to themselves, to commit to love, and the results will be automatically seen.

 

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A post shared by Kunj Anand (@kunjanand)

Pushing Boundaries

After many days of constant efforts, when the actor reached the 13-minute mark he shared a video, which he captions saying that he’s getting stronger every day and for that one needs to push their boundaries.

 

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A post shared by Kunj Anand (@kunjanand)

Non-Stop Core Action

Here Kunj Anand is seen doing a high-intensity core workout to strengthen his abs. And yes, as you guessed it, it includes a plank.

 

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A post shared by Kunj Anand (@kunjanand)

After so much training and dedication, no wonder Kunj Anand looked fit as a cop in Crashh. To know more on what we’re talking about, check out Kunj Anand in his latest venture Crashh on ZEE5.