Remo D’souza’s Wife Lizelle Splits The Beans On Shedding 40 Kgs; From Intermittent Fasting To Rigorous Workouts- Here’s What All It Took

Director and choreographer Remo D’souza took to his Instagram account and made an appreciation post for his wife Lizelle after she lost 40kgs of weight in two years. The filmmaker praised his wife on her incredible weight loss journey and lauded her saying that he is proud of her and she has achieved what was impossible. The post is viral on the internet making cyber citizens wonder how Lizelle reduced her weight, however, recently, she spoke to a leading daily and shared the incredible weight loss journey and how the decision of going to any extent to achieve her goal weight was what kept her going for two years. 

Speaking to a leading publication Lizelle, mentioned that she hasn’t reached her weight goal but she is extremely proud of herself and her family and friends who stood by her during this terrific journey. Lizelle shared that it was in 2019, she commenced her weight loss journey with intermittent fasting. Lizelle said that she initially began fasting for 15 hours but gradually increased it to 18-20 hours. 

Lizelle was quoted saying that in June, she started pushing with weight training and diet. People started noticing a major change in her weight post-June. She also has a gym set at home so she was working out during lockdown, too. She revealed that she was weight training, doing intermittent fasting, and eating all homemade food. She made it a point to walk the evening rounds in her building compounds with her husband Remo. Adding further she said that, ”I pushed my intermittent fasting to 18-20 hours and would eat one meal a day.” 

(ALSO READ – Remo Dsouza Shares Wife Lizelle’s Amazing Weight Transformation Journey; Varun Dhawan, Jay Bhanushali, Aamir Ali Are All Hearts )