Let Amulya Gowda Teach You 5 Ways To Maintain Healthy Long Hair

Amulya Gowda plays the every innocent Kamali who also puts in tremendous efforts in her game of Kabbadi which is the main purpose of her life. While the game can suck out the energy out of her, she has always managed to have silky healthy hair and there’s nothing different about her tresses off-screen. In the pictures she has posted on Instagram, she looks hot as ever and even more so with her long tresses! If you have trouble maintaining long hair, then here are 5 tips you can take from our very own Kamali.

Schedule regular trims

While cutting your hair often will not cause it to grow faster, trimming your hair regularly will help to maintain its length. Trim your hair every 6 to 8 weeks to rid your locks of damaged ends and to prevent split ends from re-splitting. When you maintain this hair trimming schedule, it will only be necessary to cut approximately ½ an inch off your tresses each time

Shampoo less

Shampooing your hair strips the scalp of its natural, nourishing oils. These oils ensure the health of your long locks. If you choose to use shampoo, apply the product 2 to 3 times per week and always condition your hair after and you’ll find yourself having a great volume of hair like our very own Kamali.

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A post shared by Amulya Omkar (@amulyagowda_official) on Jan 2, 2020 at 12:24am PST

Maintain a healthy diet

Your diet impacts the health of your hair. To maintain a healthy shine to your long mane, drink lots of water and eat a diet rich in vitamins A, B, C, D, E, and K.

Reduce your hair’s exposure to friction

When your hair rubs against certain fabrics, the resulting friction causes split ends. Pull your hair up into a low bun or sweep it to the side when you wear fur, faux fur, or wool and get straight her like Kamali’s that we see on-screen !

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A post shared by Amulya Omkar (@amulyagowda_official) on Jan 1, 2020 at 4:46am PST

Use scrunchies at night

When worn at night, elastic bands can cause undue damage to your roots and hair shafts. If you prefer to wear your hair up at night, trade your elastic band for a scrunchie. Before bed, twist your hair into a top-knot and secure the high bun with a scrunchies!

Catch all the episodes of Kamali exclusively on ZEE5!